The craziest sh*t that happened in running this week: Promstead?? Umstead 100, American River 100, Backyard Ultra v2.0, GU Flavor Madness! Crown King Course Records, Dylan Broke, Georgia Death Race Tickets Confirmed, Silver Sterling Tickets, Lake Sonoma 50, Whiskey Basin, Boston Marathon, Frakenshoe, ITRA Country Representatives.
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SHOW NOTES:
Background Image: Pexels.com
Background Outhouse: Google Images
Umstead Promostead: https://twitter.com/runnerpeeps/status/1115050984198287365
Umstead 100 Facebook: https://www.facebook.com/Umstead-100-Mile-Endurance-Run-222240417803355/
Crown King Scramble 50k: https://www.aravaiparunning.com/crown-king/
Dylan Bowman Injury: https://www.instagram.com/dylanbo/
Leona Divide Facebook: https://www.facebook.com/Leona-Divide-Trail-Races-270714106674/
Lake Sonoma 50: http://lakesonoma50.com/index.html
Whiskey Basin Trail Runs: https://www.aravaiparunning.com/whiskey-basin/
Whiskey Series: https://www.aravaiparunning.com/whiskeyman/
Boston Marathon: https://www.baa.org
Custom Sneaker Sole Swap Service: https://govrnwear.com
ITRA Representatives: https://itra.run/?id=265&fbclid=IwAR1i9afH71GfisVTZq1A7MexgVC0A9PW-uRf0zX43xHfPPG7fbEsYAPU5Io
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